Exclusive Podcast Interviews with Colleen Coles
The Positive Heads Podcast - An Overview of our biggest block to being our Authentic Self
What’s really holding you back from setting healthy boundaries
and living the life you love.
This was my debut!! For a podcast with over 1000 reviews, I was honored to be a guest in this amazing community. The biggest message: You’re here to be your authentic expressed self, and make a difference accomplishing your mission, why you came, here on earth. The biggest block to this, in my opinion and as a mentor to hundreds of women? Codependency. Follow along for ways to overcome this so you can shine and do what you’re really here to do.
“Helping women in the early 21st century transcend personal trauma as well as the limiting beliefs that have held women back historically, and helps them move forward in various areas and aspects of life like relationships, career and above all, intentional, conscious living.”
Who is Colleen Coles?
Colleen Coles is a Purpose Alignment Coach, Shamanic Sexual Healer, and the founder of the Spiritual Mentorship brand, Authentically On Purpose. She helps spiritual people who don't want to settle build their dream life through being themselves. Colleen's mission is to help teach and heal people to be who they really are, do what they'd really love, so they can make a difference while feeling lighter, brighter, more fun, and more free.
Colleen has mentored over 1,395 hours has helped women, men, and trans clients since 2015 overcome deep levels of trauma blocks through her energetic healing work that traditional counseling can't seem to reach. She works with a broad range of clients from broadway performers, CEOs, teachers, doctors, and fine artists.and teaches tools to trust oneself through strong and healthy boundaries, communication, mindset, and body awareness. Colleen worked as the Mindset Coach for an elite women’s business & branding program, and is a certified life coach & energetic healer. She lives in Richmond, Virginia with her husband Michael, dog Kona, and 3 year old son, Anthony.
2. The Positive Heads Podcast - Authenticity & People-pleasing in Career
This was the day my grandmother passed, but I was recording this while it was all starting to happen. So you might notice my energy is a little off :). Also fun synchronicity, this day it was recorded was Mother’s Day in Latin American culture, and we touched on that plus overcoming people pleasing — especially in business — in the podcast. Enjoy.
3. The InnerBloom Podcast series- How to be Authentic & Overcome Codependency in Personal Relationships
As one of the top 3 podcasts of Spirituality on Apple Podcasts, I got the honor of being a guest for 4 episodes (!!) as a relationship expert. We focused on codependency, healthy boundaries, how to be your authentic self in an ever-evolving relationship, and lots of practical tools to do all of these things. Enjoy!
3. Podcast with The Gals Get Zen - My Process Working 1-1 and Channelling to remove energetic codependency blocks
I got the chance to sit down with the Gals get Zen and discuss my unique channelling process for helping women find their true selves through overcoming trauma blocks. My four-step approach to discovering your life’s purpose ranges from practical to woo-woo. What codependency really means and overcoming shadows to find the light within yourself is what we explore in this exciting episode. Enjoy!
Ready to have your own transformational shifts like you’ve heard in these episodes?
Check out my signature program Strong Not Mean to get the full toolkit and transformation to handle your emotions, set healthy boundaries, and communicate them in a way that allows you to be authentic, while also showing you care about those you love.
Interested in 1-1 work? Get in touch to schedule a free 30 min consult so we can get you results, faster.